D&E – July 2008

[current weight: 178lbs]

 

This exercise thing is killing me. Srsly.

 

I feel bloody dizzy all day! It’s so….weird….

I walk/jog for 30-45 mins a day. I guess it’s too early to say I do it regularly since I’ve only done it twice, but the diet part has been pretty much successful (haven’t lost any weight yet, but I’ve got used to cutting down) so it’s time to integrate the exercise.

 

I was talking to this guy that lives on the building who’s also slimmed down and looks pretty cute now, and he says swimming is the way to go. I personally was leaning more to the yoga side of things, but I guess swimming will irritate me less if I do it regularly. So! Starting tomorrow morning, swimming as well! Because walking doesn’t really tire me (though my leg muscles ache), it’s just that I get too dizzy and my chest hurts too much for me to do more than 45mins…

 

I don’t know how I’m going to manage this exercise bit though, my head feels really, really weird…